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Valerian (60 capsules)

Number of capsules: 60

Dosage: 1 capsule at a time with water. Food is recommended but not necessary.

Effect: Relaxing, Soothing, Calming.



Brought to you by Indian Elements!

This versatile plant grows in parts of Europe and Asia and can be recognized by its pink or white flowers. Not only is it a beautiful plant, but it is also a beneficial one. Valerian is a natural relaxant, relieving tension and stress in the mind/body. It has also been used as an effective anxiety aid. Being a mild relaxant, it is great for improving sleep quality. In some cases, this helpful herb can also minimize and sometimes even prevent serious sleep disorders such as insomnia.

With tons of sleeping/anxiety reducing substances available, Valerian is a great alternative as it has no known negative side effects, unlike many other aids on the market. In addition, reports tell us that it can possibly reduce symptoms of headaches, PMS, and even muscle aches. All around, Valerian is a must-have on your herb shelf!

100% natural and 100% vegan!

1 capsule at a time with water. Best used before bed, when you feel anxious, or when you simply wish to relax. Do not take before an activity or task that requires a lot of energy.

Warning: Do not use in combination with any MAO inhibitors. This is not recommended for those with kidney complications, heart problems, high or low blood pressure, diabetes, or anyone already taking prescribed medication. If you are pregnant or breastfeeding, do not consume. If you have an anxiety disorder then this supplement is not for you. Keep away from children.


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